200-Hour Monarch Yoga
Teacher Training
Teacher Training - Begins January 2025!
Application is open!
Grow with us.
Our 200-hour yoga teacher training is designed to explore the history, philosophy and methodology of power yoga practices.
You will learn:
The History & Philosophy of Yoga
Power Yoga Sequencing & Methodology
Practices of Meditation & Pranayama
Anatomy, Biomechanics & Physiology
Slow Flow Practices
Social Justice & Yoga
Hands On Assists & Techniques
Class Essentials & Themes
You will leave our training…
200 hour certified with the option to become a registered yoga teacher through Yoga Alliance.
Equipped with the tools to lead an all levels 60 minute Power Flow.
Prepared & informed as a community leader.
Training Format
We will learn, reflect, and practice in each module. Training will be led by Michelle Dillon and assisted by multiple guest teachers.
2025 dates are below.
Tuesdays & Fridays run from 530-730pm.
Saturdays & Sundays run from 8am-4pm.
MODULE 1: LAND
Friday-Sunday, January 10-12th
Tuesdays, January 21st & 28th
MODULE 2: BEGIN
Friday-Sunday
January 31st - February 2nd
Tuesdays, February 11th & 18th
MODULE 3: GROW
Friday-Sunday, February 21st - 23rd
Tuesdays, March 4th & 11th
MODULE 4: ESTABLISH
Friday-Sunday, March 15-17th
Tuesdays, March 25th & April 1st
MODULE 5: STRENGTHEN
Friday-Sunday, April 4-6th
Tuesdays, April 15th & 22nd
MODULE 6: EMERGE
Friday-Sunday, April 25-27th
Tuesday, May 13th
MODULE 7: MIGRATE
Friday - Sunday, May 16-18th
Tuesday, May 20th - Graduation!
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During your six months of training, you will have a membership at the studio.
Two books are required for training, as well as an extensive optional reading list. The books are not included in the course fee.
Expect to spend about 1-2 hours a week reading, journaling, and practice teaching in preparation for in-person meetings. In order to graduate, you will also be required to take twenty in-person classes.
Pricing
EARLY BIRD
$3000
REGULAR
$3500
(after October 1st 2024)
A $500 non-refundable deposit is required upon acceptance.
Deposit is deducted from the total cost of training.
For more information about scholarships and payment plan options, please see below.
Scholarships
At Monarch Yoga, we are committed to developing a more diverse team of yoga instructors. We encourage BIPOC individuals to apply for a teacher training scholarship, which will help us make yoga more accessible and inclusive for everyone. Apply now and spread the word!
