If it’s your first time practicing yoga, we’re here to help!

General questions about Yoga

Our classes are meant for practitioners of all levels, including folks who are brand new to yoga. Everyone can expect to build strength and sweat!
To prepare for class, wear clothes you feel comfortable moving in, bring a water bottle, mat, and towel. If you don’t have a mat, we have them available to rent for $6.
When you come in for class, please feel free to let the teacher know if you have any concerns or questions before class starts! They will be able to offer variations, and tips for class.
It will be warm, you will sweat, build strength and leave feeling great!