What to Expect From a 200-Hour Yoga Teacher Training at Monarch Yoga in Philadelphia

A closer look at Monarch Yoga's YTT program — and how to find the right path for you.

If you've been searching for yoga teacher training in Philadelphia, you've probably come across the term "200-hour" a dozen times without much explanation of what it actually means. A 200-hour yoga teacher training (YTT) is the foundational, most widely recognized certification in yoga — the starting point whether you want to teach professionally or simply deepen your own practice. Here's what Monarch Yoga's 200-hour program actually covers, and how to figure out which format fits your life.

What does a 200-hour yoga teacher training cover?

Monarch's YTT is built around the history, philosophy, and methodology of power yoga practice. Over the course of the program, you'll study:

- The history and philosophy of yoga

- Sequencing and class methodology

- Meditation and pranayama practices

- Anatomy, biomechanics, and physiology

- Slow flow practices

- Social justice and yoga

- Hands-on assists and techniques

- Class essentials and themes

What do you walk away with?

Graduates leave 200-hour certified, with the option to register as a yoga teacher through Yoga Alliance. You'll be equipped to lead an all-levels 60-minute class and prepared to step into a role as a community leader, whether or not you plan to teach right away.

Which format should you choose?

Monarch offers two paths through the same curriculum, so the format you pick comes down to your schedule, not the quality of instruction.

Winter-Spring 5-Month Journey — A steady, seven-module training that meets primarily on nights and weekends (Tuesdays, Fridays, and weekend intensives). This path suits working professionals and dedicated students who want a gradual, integrated learning pace without upending daily life.

Summer Intensive — A concentrated four-week, Monday-through-Friday immersion for students, teachers on summer break, or anyone ready to fast-track their certification in a shorter, high-impact timeframe.

yoga teacher training graduation class

What does it cost?

Early bird pricing is $3,200 for anyone who applies three months before training begins; regular pricing is $3,800. A $500 non-refundable deposit is required upon acceptance and is deducted from your total cost. Payment plans are available, and Monarch offers scholarships for BIPOC applicants as part of a broader commitment to building a more diverse teaching team.

yoga philosophy at yoga teacher training

Ready to apply?

Whether you're looking for yoga teacher training in Philadelphia to build a career or simply to go deeper in your own practice, Monarch's 200-hour program gives you the same expert instruction and certification either way. Head to our full Teacher Training page (https://www.monarch-yoga.com/teacher-training) for module dates, scholarship details, and the application.

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