Prenatal Yoga in Philadelphia: What to Know Before You Come to Class
Most expecting moms do really well in our non-heated slow flow and yin classes, at any stage of pregnancy. Our teachers offer modifications. Try it for yourself!
Step into Summer Challenge @ Monarch Yoga!
Step into Summer Challenge has begun! 21 classes in 25 days. Create a routine, build some momentum, and step into Summer with rhythm.
Monarch Yoga University City: Coming Summer 2026!
We’re officially coming to University City. Monarch Yoga has signed a lease at 3421 Walnut Street. Check out all you need to know before we open our doors!
Exploring The Niyamas: Santosha The Practice of Contentment
Explore the eight limbs of yoga.

