What Is Yin Yoga?
Yin Yoga in Philadelphia! Find deep tissue release and wind down. Better your body, better you mind, better your sleep.
Community Yoga for a Cause: Join Our Summer Fundraiser Series in Philadelphia
This summer, Monarch Yoga is hosting two donation-based yoga series designed to make movement more accessible while giving back to the communities that make Philadelphia such a vibrant place to live. Each class is just $5 to attend, with proceeds supporting local nonprofit partners.
Summer Streak Challenge at Monarch Yoga!
The Summer Streak Challenge has begun! Stack classes from Memorial day to Labor Day. Create a routine, build some momentum, and earn prizes for hitting your goals. Download the app to join.
Sculpt vs. Strength: What’s the Difference — and Why Monarch’s Strength Class Might Be Exactly What You’re Looking For
Searching for heated power sculpt in Philadelphia? Discover how Monarch Yoga’s Heated Power Strength class compares — and why this breath-focused, yoga-forward strength class might be the better fit for your practice.
Prenatal Yoga in Philadelphia: What to Know Before You Come to Class
Most expecting moms do really well in our non-heated slow flow and yin classes, at any stage of pregnancy. Our teachers offer modifications. Try it for yourself!
Monarch Yoga University City: Coming Summer 2026!
We’re officially coming to University City. Monarch Yoga has signed a lease at 3421 Walnut Street. Check out all you need to know before we open our doors!
Exploring The Niyamas: Santosha The Practice of Contentment
Explore the eight limbs of yoga.